Texas A&M University - Commerce Campus Recreation

Group Fitness Class Schedule

Fall 2008

All of our group fitness classes are FREE!

Classes are in session: August 25th - December 7th 2008

Please arrive 5 minutes before class. No admittance after 10 minutes of class beginning. Athletic attire and shoes are required to participate.

Please click on the links for a description of the activities.
Print the Group fitness Schedule!

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
6:30-7:15am Boot Camp		6:30-7:15am Boot Camp
7:00-7:45am Sunrise Yoga (Meet at the MRC Rock wall)	8:00-8:45am X-BIKE (Meet at the MRC Track)	7:00-7:45am Sunrise Yoga (Meet at the MRC Rock wall)	8:00-8:45am X-BIKE (Meet at the MRC Track)
7:15-8:00am Cardio Step		7:15-8:00am Cardio Step		7:15-8:00am Cardio Step
8:00-8:45am Morning Pilates		8:00-8:45am Morning Pilates		8:00-8:45am Morning Pilates
2:30-3:30pm Step N' Core					3:30-4:15pm Tae Kwon Do
4:30-5:15pm Kickboxing	4:30-5:15pm Boot Camp	4:45-5:30pm Boot Camp		5:30-6:30pm Zen Yoga
5:30-6:15pm Boot Camp	5:15-6:00pm Total Body Tone	5:30-6:15pm Step Energy	5:45-6:30pm Yoga Flow
6:30-7:00pm AB LAB	6:00-7:00pm Step N' Lower Body Sculpt	6:30-7:00pm AB LAB	6:45-7:30pm Total Body Tone
	7:15-7:45pm AB and Arms	7:00-7:45pm Tae Kwon Do	7:30-9:30pm Aikido
7:45-8:45pm Instructional	7:45-8:45pm Instructional	7:45-8:45pm Instructional

Are you interested in becoming a Group Fitness Instructor? If so, training classes are offered each semester and upon completion you have the option of obtaining employment within the Fitness Division. Both the training certifications and employment options are great resume’ builders for anyone majoring in Health & Human Performance or simply wishing to work in the lucrative fitness industry.

Connie Kercher
Assistant Director - Fitness
903.468.3185
Connie_Kercher@tamu-commerce.edu